Infinite scroll
You never reach the end, so you never stop.
Digital wellbeing · Free for Android
📱iPhone: coming soon
Your life isn'tan endless scroll.
App Resist stands between you and the apps that hook you. Before they open, you choose: "Not now"… or earn it with a quick challenge. Fewer urges, more life.
📱iPhone: coming soon15 days of Pro, freeNo accounts · all on your phone11 languages
🔥12-day streak
💪+1 urge resisted
🧠Challenge passed
Do the math
How much of your life are you giving your phone?
Slide to your daily screen time. Spoiler: it hurts.
4 h/day
61full days a year
1,7whole years in the next decade
25 %of all your waking time
What if you got even half of it back?
It's not your fault
♾️ 🔔 ▶️ ❤️
It's not a lack of willpower.
The apps you use most are built by whole teams so you can't stop. Here's what's working against you:
Notifications
They call you back every few minutes, wherever you are.
Autoplay
The next video starts before you decide anything.
Likes and rewards
Every little rush asks for one more.
They design so you won't stop.App Resist, so you can.
How it works
📱 🛡️ 💪
Three steps to take back control
No endless setup: it's running in a minute.
Pick the apps that steal your time
Social media, videos, games, shopping… Choose the ones to protect and, if you like, when.
Open one and your shield appears
Instead of the app, you see your protection screen with what you had planned.
“Not now” or a challenge
Resist and your streak grows. Or pass a quick challenge and get a few minutes in.
Challenges
🧠Trivia ➗Quick math 🌬️Mindful wait PRO🧩Memory PRO🎨Crazy colors PRO🔍Spot the odd one PRO🔢Logic series
7 challenges to earn your way in
Short, varied and fun. Just enough to make the decision yours again.
Your wellbeing
🧘 🌙 🎯 🫶
What changes when your phone stops calling the shots
More calm
Fewer urges and less time hooked on the screen.
Better nights
Protect the hours before bed and keep scrolling out of it.
Real focus
Deep-work blocks with no "just a second".
More present
More time for people, plans and what really matters.
App Resist is a digital-wellbeing tool, not a medical treatment. If phone use is seriously affecting your health, talk to a professional.
2700
trivia questions
7
kinds of challenge
25
achievements to unlock
11
languages
All included
⏰ ⚡ 🔥 🏆 📊 🧩 🔒 💾
Everything you need to win your time back
Automatic schedules
Mornings, work, nights, weekends… or your own. Protection switches on by itself.
Protect now
Need to focus right now? Turn protection on instantly for as long as you choose.
Streaks
Clean days and protected days in a row. You won't want to break the streak.
25 achievements
From “First no” to “A thousand noes”: every urge you stop brings a new one closer.
Clear stats
Attempts, urges resisted and rules kept, by day, week and month.
Widget
Your streak and your protection right on the home screen.
Strict mode
For when you mean it: no emergency override during your schedules.
Backup
Export your data to a file and take it to another phone whenever you want.
🔒
Your privacy comes first
No accounts and no servers: your apps, schedules and stats stay on your phone. App Resist uses Android's Accessibility service only to know which app is opening.
Read the privacy policy →
Pricing
15 days free
Start free. Go Pro whenever you like.
You get 15 days of Pro free when you install it, no card needed. After that, it's your call.
Free
To start slowing down
- 📱1 protected app
- ⏰Preset schedules
- 🎲3 kinds of challenge
- 📊Stats for the last 7 days
- 🏆Streaks and achievements
- 📢A small ad banner
App Resist Pro
Everything unlocked, no ads
- 📱Unlimited protected apps
- ⏰Your own schedules
- 🎲All 7 kinds of challenges
- 📊Full stats and history
- 🧩Home-screen widget
- 🔒Strict mode
- 🚫No ads
Monthly, yearly or lifetime, through Google Play. Cancel anytime.
🎬 In no hurry to decide? In the free version you can watch a video and get Pro for 24 hours.
Your challenge
The 7-day challenge
Protect your 2 most addictive apps for 7 days and count how many times you say "Not now". Are you in? Are your friends?
FAQ
What everybody asks
Is App Resist free?
Yes. You get 15 days of Pro free when you install it, no card needed. After that you can stay free with 1 protected app, preset schedules and a small ad, or go Pro (monthly, yearly or lifetime). And if one day you want Pro without paying, watch a video and it's yours for 24 hours.
Why does it need the Accessibility permission?
It's the only way Android offers to know, in real time, which app is opening and show your protection screen on top. App Resist doesn't read the screen content, your messages or what you type, and what it sees never leaves your phone.
Does it read my messages or my data?
No. There are no accounts and no servers of our own: your apps, schedules and stats are stored only on your phone. The privacy policy explains it in detail.
Which apps does it work with?
With any app you have installed: social media, videos, games, shopping, news… You choose which ones to protect.
What if I really need to get in?
Pass a quick challenge and you get a few minutes in. For emergencies there's an emergency override, which you can remove with Pro's strict mode.
How do I cancel Pro?
In Google Play → Payments & subscriptions → Subscriptions. You keep Pro until the end of the period you paid for, and nothing is deleted.
Is it available for iPhone?
Not yet. Right now App Resist is for Android 8.0 or later. The iPhone version is on its way.
Put the phone down.Get back to your life.
Free, with 15 days of Pro. Every "Not now" counts.
📱iPhone: coming soon